I realized that if you glance at my Training Mile training widget on the right side of my blog page you can't easily tell when I last ran. For my short runs, I have been running three miles several times a week but unless you look at my total miles it might look like that is the same three miles I ran last week.
For that reason, I am going to try to write a quick post on every run. Hopefully, that will make it easier to tell how often I am running, just in case someone might be motivated by that.
Today, six miles, one hour & four minutes.
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